Are you ready to dive deep into learning what your stress triggers are?

The Stress Less, Trust More Workbook is designed to help you go from feeling overwhelmed to feeling empowered with faith-based stratigies and practicle steps to manage stress longterm.

WHAT YOU GET:

  • A guide to help you build awareness of your personal stress triggers.
  • You will discover proven breathing techniques that calm the mind and body.
  • You'll learn how to manage both mental and emotional stress.
  • Exercises to help you cultivate a positive mindsetTangible Action Steps that can easily be incorporated into your daily routine.
  • Journaling prompts.
  • Information on aromatherapy and essential oil recommendations.


The list wouldn't be complete without:

  • A prayer for those days when you need a little extra calm and peace.
  • Calming Bible verses chosen to help you soothe stress.

YES! I want the full workbook for just $19.95.

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Due to the nature of digital products, all sales are final and non-refundable.

ABOUT THE AUTHOR


Teresa Tyler

Resident of Texas

www.loving-essentials.com

(214) 949-9112


I know what it’s like to be dealing with a health issue that makes you feel as though everything in your body and your life has been turned upside down. I want you to know that you are not alone and I’m on your side. You need to know your life isn’t coming to an end, but the journey ahead can actually give you a better understanding of yourself. It is through the understanding of who we are and through our faith that we can find hope for our future.


~Jeremiah 29:11

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